The Work You Can’t Avoid

Vertical portrait of Bess Obarotimi in reflective light, representing the courage and calm that comes through shadow work.

Real growth is never comfortable. It begins when you face yourself.

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The Work You Can't Avoid (Shadow Work & Inner Growth)

You can’t heal what you refuse to face. Growth begins the moment you stop blaming others and turn inward.

Some people go through life asleep, believing comfort means peace. But peace only comes when you wake up to yourself.

You can’t ignore the work you have to do. You can’t explain it away, pretend it’s not there, or convince yourself everything’s fine when it isn’t. If you want to grow, you have to face the pain. You have to go through it.

There is no growth without pain. Real, deep, soul-stretching pain. And the longer you refuse to recognise it, the longer you point the finger outward instead of inward, the longer you delay your own evolution. Every challenge, every uncomfortable truth, is an opportunity to become more of who you really are. It’s a disservice to your soul to believe that who you are now is the final version.

Life is infinite, as are the experiences you can have within it, and the growth you can achieve. It doesn’t end, not even in death. But that’s a conversation for another day. To truly experience life, you must face what hurts, and somewhere along the line you realise there’s a strange joy in the pain, because when you face it, you come alive again.

I think they call it shadow work. I’m not too familiar with what that really means, but all I know from my own lived experience is that there comes a moment when you can sense that something within you isn’t right. And that’s your invitation to stop, to look within, and to ask yourself: what part of me needs to grow?

What pain do I need to move through to reach the other side? It’s not an external journey. It’s an internal transformation. And yeah, it absolutely does hurt because it asks everything of you. It’s going to force you to ask: what part of me can I be better at? What’s holding me back from a fuller life? What do I truly want from life?

If you never face those questions, you’ll stay stuck, half-living, half-awake. You have to face the truth. It’s not about shame or blame of yourself or anyone else. It takes a lot of courage. When something in your life feels wrong, ask: what inside me is resisting peace right now? What belief, what pattern, is keeping me stuck here?

And it’s not so much about doing more; it’s about becoming more. This life, this entire experience, our existence, it isn’t about grasping and getting five-bedroom houses or Lamborghinis. It’s about awakening to something greater inside you.

When you find that, when you choose to face what’s within, life opens up in ways no possession ever could. So face yourself with love, because that’s where the power is, and that’s where the peace begins.

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